The Ab Amigo Mini by Ab Amigo® is an innovative doorway sit up bar that delivers a stable, padded foothold for effective abdominal training. This lightweight, portable device is designed for athletes of any size and skill level and can be used nearly anywhere.
The Ab Amigo’s flat metal bracket slides easily under any standard door for easy set-up and removal. When positioned correctly, the vertical section of the bracket then forms a snug hold on the front of the door, anchoring the raised foothold panel into place. A foam pad on the inside of the bracket prevents any scuffs or damage to your door and additional thick padding under the foothold ensures optimal comfort for the user.
The Ab Amigo Mini is self-correcting in that it pulls away from the door when used incorrectly. The wave shaped foam was designed to simulate the feeling of a real spotter, ensuring comfort and stability throughout your workout. This foot support helps isolate the workout in your core and eliminates the need to use momentum during the sit up.
It is well known that adding weight to compound movements such as bench press or squats helps with muscle development and growth, but why isn’t this the case when training abs? Now, with the Ab Amigo Mini, weight can be easily added when performing sit ups. This foot support helps isolate the workout in your core and eliminates the need to use momentum during the sit up.
Benefits of a Strong Core:
- Reduced Back Pain
- Greater Endurance
- Improved Stability & Balance
- Improved Posture
- Proudly Made in the U.S.A.
- Weight: 14.7 oz.
- Material: 1/8” aluminum
- Finish: Black Powder Coat
- Package Dimensions: 12” x 12”