Company Info

Fred Koch, owner and Jeff George, co-owner are the names behind the AB MAT Co.

Fred Koch

Fred is the managing director of the Tudor Bompa Institute International. He is one of the pioneers in the world of Strength and Conditioning. He is the author of "Strength Training for Sports" also "Ironman Training System Success Guide", and "Killer ABS". He also co-wrote Body Dynamics and the 1998 "US Navy Seals Fitness Manual".

Jeff George

Director of Certification, Tudor Bompa Institute Certified Programs, USA. and founder of Ultra Sports Performance, Jeff George, has established himself a proven leader, innovator and coach in athletic performance training. Jeff works with athletes of all levels. His clients include NFL, NBA, college, high school and middle school athletes at all levels of competition. Jeff strives to improve performance, health and fitness awareness.